Sober Coaching Quit drinking & Love Sober for Women, Mums & Midlife.

A large component of support groups is spending time talking with other people who are in the same situation as you. This “peer support” time together has been shown to be incredibly beneficial and often results in higher substance use abstinence rates and feeling more satisfied with substance use treatments.

Meeting new like-minded people while also getting out of your comfort zone is the recipe for lasting friendships. Sober-minded retreats encourage you to work past your adversity, embrace your vulnerability and find connection with soulful searchers. Come to my Bali Retreat, the Sober Glow Adventure retreat, or Bigger Life Adventures yoga retreats.

Track your sobriety with a community that understands what you’re going through.

It can also help individuals hone their coping skills, learn how to communicate effectively, and trust themselves. In general, sober living homes are privately owned homes for people recovering from drug or alcohol addiction. Houses are usually located in quiet, peaceful neighborhoods, where members can destress and focus on their growth and recovery journeys. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation. Having a solid support system and a safe living environment allows residents to grow, and to get the accountability they need to sustain sobriety.

Self-Management and Recovery Training aims to support through self-empowerment and motivation with a focus on education and mental health. You can find an AA group near you by using the local resources locator on the AA website and searching by your zip code or postal code. AA also runs online groups and meetings for those who do not wish to attend in person. When we aren’t posting here, we build programs to help people quit drinking.

Sober Movements

It also provides scientific research on addiction and techniques to maintain sobriety. SMART Recovery’s free online tools include educational resources as well as a forum, live chat, and more than 40 weekly available meetings. Unlike the 12 Steps of AA, SMART Recovery uses its Four-Point Program to help members change their behaviors. The program focuses on building and maintaining motivation, coping with urges, managing feelings and behaviors, and living a balanced life. If you or a loved one is experiencing symptoms of AUD, it’s important to speak with a healthcare professional.


Footprints has the Gold Seal of Approval, which is the highest standard. IOP is primarily geared towards those who don’t need medical detoxification or 24-hour supervision. It serves as an alternative to inpatient and residential treatment. Ethos Structured Sober Living is an all male community in recovery located in the heart of West Los Angeles. Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development.

Reddit Stop Drinking

The power of a nurturing and supportive community – it’s what we all want, right? This is uniquely powerful for people in recovery at The Phoenix, but it’s also powerful for everyone. I find more connection with my friends and family, now that I’m able to be authentic, present, and intune with myself. However, for some people, online meetings may not be an ideal format. SMART offers in-person and online meetings based on your location. Group meetings are free of charge, but donations are accepted and encouraged at the end of meetings.

How do I meet sober friends?

  1. Your Existing Network. Your friends and relatives likely know sober people you would hit it off with.
  2. Classes. Classes are a great way of finding sober friends.
  3. Sports Leagues.
  4. Support Groups.
  5. Faith Groups.
  6. Social Media.
  7. Volunteer Groups.
  8. Sober Bars.

Justine Gomez is the Administrative Coordinator at Friendly House. She is responsible for overseeing and managing all administrative duties. Justine began working in the field of recovery as a residential and detox technician in 2017. She has specialized in working with women who struggle with substance use disorder. As a woman of culture, who is in recovery herself, she brings her personal experience as well as prior professional experiences to the Friendly House family. She uses this experience to provide excellent care for each woman who steps through the doors, and to help Friendly House achieve its mission statement.

Other Alcohol Free Online Communities We Recommend

Including BIPOC, Queer, Newcomer, Men’s, and Women’s focused meetings. Scott Strode started The Phoenix to reclaim recovery through fitness and community. If you’re feeling stressed, drinking a hot cup of tea may help. The cost of therapy may stop some people from getting the help they need. “Sober Dating” removes the pressure to “go out for drinks” by pairing you with people also committed to sobriety. App users are able to share their stories and receive encouragement from the global community.

  • If you’re in Australia, check out Hello Sunday Morning for community events and conversations.
  • Ashoka’s Simon Stumpf spoke with Scott to learn more about his journey to heal wounds and reclaim recovery.
  • In order to find a support group that works for you and start building your sober network, we’ve compiled a list of the top online sober communities and groups.
  • Members are there to support one another, but LifeRing trusts each person to develop their own path to recovery.
  • While some insurance providers have limitations on covering rehabilitation centers, most support groups are completely free.

Ask yourself whether you’re committed to your recovery and would like to be supported by other people who are too. Having a plan to maintain recovery through meetings, therapy, etc. Structured, supportive environments for individuals in early recovery. Individuals should not leave sober living until they’re ready. If they leave too early, their chances of relapsing increase significantly. Another series of studies found that individuals who remained abstinent for less than one year relapsed two-thirds of the time.

Then each introduces herself with positive affirmations and shares a positive experience she had. Those who want to include a faith-based or spiritual focus to their recovery may not like this secular approach. LifeRing is free to attend, but donations are encouraged after meetings. Meetings focus on healing in the present and don’t focus on someone’s difficult past. There is no requirement to introduce yourself as an “addict” like with some other support groups, and attendees typically talk about the week they just had. As an alternative to faith-based recovery groups, LifeRing believes that you are the person best suited to understand and control your own sobriety. Grid combines peer support coaching, its online community, digital therapeutics, and a digital library of mental health resources to help individuals achieve long term recovery. While research on the benefits of online support programs for substance use disorders is limited, online communities are becoming a prominent fixture in mental health care. Loosid offers chat groups to help sober people meet one another where they live, make new sober friendships, and find people to do activities that don’t revolve around alcohol.

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